I got on the TM this morning and ran 2 miles. Felt like I was going to die! But I did it. Walked about 30 seconds in the middle though. Then I did 50 pushups and 50 situps and I wished I was going to die!! I hope to start a new effort now in April so we'll see. Amazingly, I didn't gain any weight during our California adventure but I still have lots to lose.
I was hoping to run outside this morning because it was 43 at 8 am. But the wind had come up and the windchill must have been 20. Don't know but it was too cold for this old man.
1 comment:
That's too cold for outside.
Im having miserable runs too as I get back into the swing of things.
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