No kidding, I feel like I've been off the TM for a month or more. Can't believe how hard it is to get back into this. But I did 3 miles again today and only walked for 1 minute in the middle of it. And my weight is down a pound this morning but probably an anomaly. (Is that the right word and spelling?) Anyway, we'll see. I did skip breakfast yesterday but then by noon I was dying and very shaky so I did have a bowl of chicken noddle soup - 200 calories - and an orange. I just really, really have to stay away from the snacks. So please don't bake any cookies for next week!
1 comment:
It is the right word and the right spelling and I know what you mean!
No snacks, I can promise you. I have the same troubles so I really try to live a snack free life, as much as I can.
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