Long day, short run

This is short and sweet because I just got home and I'm hungry! Long day at work. But the good news is that I have made some delicious, healthy, and warm-up-able food for the week. Because I figured it would be madness. I did run today, in between rain. It wasn't as wet as yesterday and there was a break in the rain so I took the chance that it would last 30 minutes. And it did! So I had a good 3 mile run - ten minutes/mile. The shorter run gave me more time in the AM so I did two parts of the 10 minutes pilates video. Hips/legs and abs. That was good, but I'm not in pain. Which, I guess, is good!