Thursday, December 15, 2011
Gym Day
I had a good day at the gym today. I ran about 1.5 miles and then did TSWTH for ten minutes. Then I did some various weight lifting things. I did my pecs and I sure can feel it! Lots of abs stuff, too.
It will be interesting to see how morning at the gym changes when the new year rolls around!
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Day off here - and again tomorrow. Did a lot of moving at the office (everyone worked from home) and more tomorrow. So no running for me tomorrow, either!
Taking the day off here, too. Woke up with a headache again so that's my excuse! Gone now though.
Well, I don't know how much moving counts as exercise but I am really sore. I ended up going to work at 6 am today, so no run. Back to it tomorrow though.
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