I had a really good run today. I'm working on my pace, too. And it is getting better. Well, if I'm going as far as I think I am!! Also, I went 3.08 miles Saturday and 3.01 today. Exact same route, of course!
No dogs for me today, but it sure was humid here, too! Now, nothing in comparison to yours. And I know that for a fact. But we're weaker people out here so we have to complain about something like our little bit of humidity!
Today I did a new to me ab video. New one but the kind that is cut into 10 minute segments. So I did the abs and the exercises were fine but, I tell you, the host lady is sooo irritating. I don't know if I'll do it again! Just unnatural and I felt like I was in kindergarten. "Oh, you're doing sooo great running with those rounded scissors!" And it was very practiced - sounded like a very memorized script. So I don't think I'll do that again (well, maybe!) because I have others I really like.
1 comment:
She probably is a retired school teacher who found out she could make a lot more money being irritating on DVD!
Mom's nike+ is way off! We went for a ride in Car 54 after supper and, at her request, I dropped her off at 2 miles north of the house on 180th. It's where I've been running to this week and I know it's 2 miles from here. Both my car and my nike+ say so! But her's said she had only walked 1.47 miles by the time she was home! So we have to figure out how to calibrate that.
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