I broke down and bought a couple of things. First, sunglasses. And, man! Are they a pain with running. I suppose I just have to get used to wearing them. Also, I bought a timer. Wristwatch style. That is how I can confirm to you that I am running 11 minute miles! Pretty exciting. Well worth my 15 dollar investment for both items. Although those sunglasses had better watch out! I might decide I would rather have five of those 15 dollars returned!
I did get up and run this morning. Beautiful day here. One thing I really like about exercising in the morning is watching the day come alive. Really enjoyable.
I also had a good eating day. I always bring my lunch to work, but sometimes I just have a snacking breakdown. And we have all kinds of unhealthy snacks at work! Anyway, I ate a bigger lunch then usual and it really helped me through that afternoon M&M and animal cracker time!
2 comments:
Good morning. I recently bought new sunglasses, too. Had to. My old ones got run over by a picnic table. Long story! But I don't wear them while I'm walkling. On the treadmill I don't wear my regular glasses either. Do when I'm outside though. Anyway, up and at it for another day. Been for my walk. Looking at a full day. Have a good one.
Sounds like an interesting story, too! I've been chuckling about that all day!
I suppose you had to walk inside today?
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