Catching Up

I did get up an exercise yesterday morning - even though you would not know it due to my lack of a post!

It was a good run. My mantra was "the faster I run, the faster I'm done"! I actually think I'm really lucky to NOT have a treadmill. I really trend toward lazy. When I'm 1.5 miles away from home and ready to quit....well, I still have 1.5 miles to return!

I really like having this watch. Yesterday I was thinking "I'm really kicking a$$ on this run!" but, no. My time was just a few seconds shorter then Monday. Well, if felt great and that is what counts!

I seem to have entered a non-sleeping phase again. We'll see. But I did not sleep well Tuesday although that was OK because it was pouring rain! So I listened to that all night. It was fun. It is raining again today. I wanted to run again today, but I'm going to play it by ear.

I'm going to start keeping track of my times here. Yesterday I jogged 3 miles. My time was 34 minutes and 22 seconds. So that is about 11 minutes and 27 seconds per mile.