I met my "Straight and Narrow" goal today. I ate a bowl of cereal with yogurt, a fruit smoothie, a cheese stick, and a gigantic salad.
The fruit smoothie consisted of:
1/4 c oatmeal
1/2 c vanilla soy milk
2 kiwi
1/4 c (ish) blueberries
1/2 c (ish) mango
The salad was a lovely affair with red and romaine lettuce, sweet peas, red pepper, carrot, and Bart's homemade balsamic vinaigrette. Really good.
I ran 4.3 miles tonight at a pace of 10 minutes and 34 seconds per mile. I am getting there! Someday I will be back up to a 10 minute per mile pace.
No one tried to run me down or kill me tonight. Yeah, I know. Go figure.
No comments:
Post a Comment