Ouch say the abs!

Woooo boy are my abs smarting tonight! It wasn't too bad this morning, but I did that entire video today (not just the floor part). And the first part isn't so much "just cardio" like I thought. It is cardio, but ab focused cardio. Anyway, it actually was fun. And it must work since my abs are letting me know they are irritated with me!

I also ran today, for better or worse. I did 3 miles - the Kensington route. It was hot! And lots of traffic. My problem tonight is that my foot hurts. Did they take an MRI of your foot? I think I'll ask for an xray and MRI (if that's what you had).

Enjoy your day off!

Love you!