Hello blue sky!

It was a crisp (totally freezing cold!!!) morning here today, but a beautiful blue sky! I really really struggled to leave my house this morning but, as always, I'm glad I did. It is just so warm and cozy at my house. And so bitterly cold outside!

But, great run today.

I did pushups and abs when I came back. And I did some weights at the gym tonight! And I ate ten million tiny peppermint patties. I imagine I'll wake up with a noggin ache tomorrow!

Guess who needs to work on her core??? I had my first P/T appointment this morning. I will go 4 more times over the next 4 weeks. She doesn't seem to think scoliosis is a major factor in what I have going on. She had me do some different things and noticed some "weakness and shakiness" in my lower back area. So I have on exercise for now and I'll get more next week. She also suggested I look into pilates.

That's the word from here!