Monday, February 19, 2018
Reno Gym Run
Can't believe I got myself together to go to the gym today, but I did. I ran 3 miles on the treadmill and I walked a bit more, just to get to 10k. Too cold to walk outside today so I knew this was my opportunity if I was going to get it done. Anticipate a few more gym days in my future, actually. Then, hopefully, I'll be able to get back outside again. We'll see - winter is here!
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2 comments:
Glad you got it done!
I have been on the TM here the last two mornings and doing ok. 2 miles each day and back to 40 pushups and 40 situps so getting back on track. Know it will be hard to do much of anything next week when we are traveling. Our motels have fitness centers so I will do something there but not at Ray and Nona's. Should be good running in Orange Beach though because it's looks very flat and I see bike lanes on both sides of the highway past our condo so should be ok to run along there. There is a gym that takes Silver Sneakers 5.5 miles from our condo so will join for rainy days.
Sounds like you have a really great plan for your vacation running. I wonder if the gym near the condo will be as fun with people watching as chuze!
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