Monday, July 24, 2017
I ran!
Beautiful morning here so I did it! Haven't run this past week at all since leaving the farm. Pitiful. This morning's run wasn't pretty or fast and not quite 2 miles but it's a start. However, my right foot is just throbbing now. Think this humidity is not good for the arthritis down here. Also started back up with 25 pushups and situps. Determined to get back in the groove here.
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Today I opted for the TM because it had been raining and was threatening more. No more ever came but it was also very windy so the TM seemed like the better option for this wimp. But I did something so still on track!
Ran again yesterday but just went for a walk this morning. Tired, didn't sleep well, full of excuses! Now been for another walk after dinner. Humid as can be out there!
Hi! I've been a posting slacker! Sounds ds like you should come to Reno to run - no humidity there!
I like walking - gets me out and I can exercise even if I'm not running.
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