Tuesday, December 13, 2016

I am better!

I'm not perfect! But I am sooooo much better! It's such a relief. I did go to the gym today. I have decided I'm going to stop doing my front squats for a bit. Something I do at the gym is causing my right hamstring (maybe my sciatic) to get irritated. I've really not wanted to admit that it is the front squats, but they might be the culprit. So I'll stop them for two weeks and if the problem persists, I'll add those back in and remove something else. Did I tell you my fitbit broke? It did. Replacement should be here tomorrow. I miss it so much. Feels weird to be without it! Went to the gym later than usual tonight and it's such a different scene. A bit busier but lots of dudes and lots of cologne!

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