Monday, February 29, 2016
Back on Track
Or "back on tread" as the case may be. Got on the TM this morning and ran a full 2 miles without stopping or walking. First time since leaving SD that I have run at all. And my legs felt it. Kind of "rubbery" by the time I was done but I did it. Also 25 pushups and 25 situps. I am starting back on my 3 days on and 1 day off cycle. I like that because it means I am exercising 6 days out of 7 but not 6 days in a row.
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Congratulations on getting back in the grove! Restarting is tough, for sure.
How was your foot feeling after this time off from running? I hope it's ok!
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