Wednesday, May 27, 2015
Yay Run!
Very delightful run this morning! Such a beautiful day. It was just so great to be outside. Even though I don't like participating in Wormageddon!
I did squats and pushups when I got home. The door handle is the perfect height (for me) for assisted squats. I shall endeavor to not break it off the door!
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I was out, too, as you know. Walked a mile north and ran the whole mile back without pain in either foot. Gives me some hope. I haven't really run consistently now for more than 3 months so it'll take some to get back in shape. But I'll do what I can do!
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