And not bad! About 11 minute miles. I accept this.
How long has it been since I've run more than 3 miles? I cannot even guess. Months. But I have to get a move on, for sure.
My legs were so tingly when I got back!
Again, I did not weigh myself. Sigh!
1 comment:
Congratulations! Not sure if I'll get a chance to do that before the big race.
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