Yep, I'm still hurting. And my coworker was telling me that quinine is great for sore muscles and I totally forgot to get some pills or even tonic water! Tomorrow though.
I did run today - even though I hurt. 5.5 miles....ish. Slow though. About 10:28 per minute. Lots and lots of runners out today. Surprising. I bet it is because the Rock & Roll Marathon is Saturday. I imagine they are finishing up their training and doing some outdoor stuff if they had not been before.
You know how I just do the Kensington Loop multiple times in order to add on distance? Someone else was doing that today. I thought it was a glitch in the Matrix!
No hills. I've not bee sleeping and I'm sore so I just didn't.
Bart and I went to the FM today and stocked up on delicious healthy food! Also, he bought me flowers! So tonight I am having some greens, tomatoes (I know!!), baby yellow squash, and bacon. And I'm doing it ALL on the Forman grill. Cross your fingers and hide your children!
2 comments:
Sorry I didn't check in here today. Do you like having company or do you feel they are encroaching on your turf? I would feel the later. Tell 'em to go find their own route!
You know, the runners I'm liking right now. But I think it is because I'm so excited for the marathon and it really makes me feel a sense of community. Like we are all on the same team, working toward the same goal. There is something so great to feel like doing your best makes you a winner. I don't have to beat everyone else. I just have to do my best. And I feel like we are all in that zone.
The walkers with their dogs - them I hate.
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