And it is a very good morning, too! I had a good night's sleep with no boot on! And went for a 5 mile bike ride this morning. I could hardly walk into the house, however, when I got home! Need to get my legs back in shape. A perfect, gorgeous morning here. 59 when I left the house and no wind. Just beautiful! And I was so glad to be out there doing it again!!! Then my 45 push ups, 45 sit ups, and weight lifts so feeling good this morning. Took my friends, Air Supply, with me all the way and they were happy to be out there doing it again today, too!
Have a good day!
1 comment:
I bet they were! It is happy for everyone to be back at it!
I know how hard it is to even walk when the muscles have taken a break. Why isn't this on youtube???
Yay sleep! One of the most important and enjoyable things in the world. I'm glad you had a solid night - you deserve it!
Sounds like everything came together so you could have an amazing first day back! I hope you aren't too sore tomorrow!
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