......of no pop! I've been drinking so much that it is just a habit I really want to stop. So none today and I want to continue this trend. I want it to be a treat, not a habit.
Also ate healthy today. One thing I've noticed is that I've been a bit lazy about cutting my fruits and veggies before I head out for work. Then I get busy and do not have time to cut it at work - which means I don't eat it! So enough of that. I am going to get back into the habit of doing that before I leave the house.
That's all I've got! I woke up with such a headache today and had it all day. So I slept in (till 6:45) and did not run. I'll be back to that tomorrow.
1 comment:
New habits! Good for you. Always har4der to think about it than to actually start doing it. Go for it.
Post a Comment