Well, dang is it cold! And rainy. And I don't do running it this style of cold. And I REALLY don't do running in the rain. Especially after the iPod incident, which you may recall. Because you picked me up in the pouring rain! Or at least my iPod - I think I finished my run!
This morning I was a little disheartened to get up and find out that it is winter!!! So I did lunges, squats, crunches, and push ups. 30 of each. Well, except for the crunches.
Tomorrow ought to be more of the same. We will have this rainy storm system through Thursday, I guess. Oh well! I'll just keep doing what I can do!
It was very rainy all day today so running at lunch was not an option, either. I couldn't even see the mountains out of my office window today! I think I'll just go to bed right now so I can warm up!
2 comments:
Good morning. It's winter here, too. -19 when I got up but already up to -15 so improving! Ha! I guess I'm not sure what lunges and crunches are. Send me a video of someone doing them. I do my walk and then 15 pushups and 15 situps. Walked with oldies this morning and some good music there. Have had my iPod for a year and finally figured out last night how to set all the song volumes to the same level! Have a good day.
I imagine my iPod will do all sorts of things that will probably always remain a mystery to me!
Yay pushups! They are really good for you.
Not sure what tomorrow will bring. In theory, more rain! I'm going to get up early though and do the stuff I did Monday again if that is the case.
Soon I can show you lunges in person!!
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