I just got off the tred mill. 35 minutes - 2.75. A quarter mile was a cool down/walk. I'm pleased. So I've set this goal of running 10 miles a week. It really works for me. I run about 4 days a week. And some days, I have the time but not the gumption. Then I just go for about 1.5 miles or something and not too fast. By the end of the week it all add up. Right now on Wednesday I'm at 7.75 miles. Good mojo.
I work today and I'm excited. I get to make a gazpacho, which I've never done so I hope it is good. And the recipe I'm really looking forward to is a grilled zucchini and summer squash salad with Parmesan/balsamic vinaigrette. Will let you know if these are worth repeating.
1 comment:
Please do! That sounds really yummy - and a good cool idea for the hot summer.
Congratulations on the running - I am proud of you!
I ate all kinds of healthy today....until dinner! And tomorrow (my last day of work) will be no better!
Post a Comment