I did not bring my watch but I can tell you my exact pace: SLOW! This was my first run in about two weeks, and boy was that apparent. As most of you know, I have been gone a-visitin for a bit. Upon return I had some congestion (not to lay blame, but I think it was the people sneezing all over me on the plane) topped with the typical sinus issues caused by the Santa Ana winds.
It is neat how I can justify anything - especially laziness. A gift, some may say.
It was good to hit the road, though, as I spent 8 hours sitting in class today. Oh, eating. Today consisted of:
cereal with soy milk
1 kiwi
dahl (thanks Bart!)
WW pita
2 cheese sticks (different times)
chocolate soy milk
Finally, for dinner, Bart is grilling marinated chicken and serving it with rice and corn. Tell me that doesn't sound fantastic!
So, back to it friends! It may have been an incredibly slow run but it was still a run!
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