Back At It

We're having a snow day here so I didn't get out of bed to stay until 7 am.  But I did run 4.21 miles on the TM and do all my exercises.  After lunch I will be outside shoveling for an hour so more exercise there.

Big Run

Today gave me a lot of confidence that I will be able to do the half. Not in a great time, but I will be able to finish. I did a 10 mile run today and I really felt good about it. Not too tired or broken after. And that's a good sign, I think. I'm going to do another long run this weekend, I think. Tomorrow I go to the doctor for that blood work. I am eating dinner soon and then I'll start the fast!

Good morning

In a hurry here because I have to get into the city for Roger Bonham's funeral but I did run 4.22 miles on the TM this morning and did my exercises.  Felt it in my chest a little today but I am much improved over last week so on the mend.  gotta go...

Catching Up

I'm behind on my posting! I came up to San Francisco on Friday, so it's been a little discombobulated.

I had a good run on Friday. 5.13 miles, if I remember. That's the danger of not posting right away. I forget! Yesterday I went to the hotel gym and did the elliptical and lifted weights. And then we just walked for MILES. I wish I knew how far. But we did a heck of a lot of walking. And a lot of hills. I leave at 4 something today do we will do more walking before that!

It wasn't pretty...

...but I got it done this morning.  I started to feel much better yesterday afternoon and evening.  Slept pretty well and decided to give it a try this morning.  My plan called for an 8 mile run outside but since I've been sick for days and since it was only +11 out there this morning I opted for 3 miles on the TM which I got done.  I felt exhausted afterwards but I did it.  Also did all my exercises so I am back.  I'm not at all sure I will be ready for the SD Half but we'll see how the coming week goes.

I HATE being sick!

I really do hate it.  This is the 3rd morning with no run or exercise.  I just don't have the energy.  I did sleep better last night so am very hopeful that I'm going to turn the corner here today.

You are doing so well!  You will knock off that 1/2 in two weeks in record time!

More Stuff and More Things

I had a good and long run this am. 7.13 miles. It was a really nice day all day today and a particularly nice day to run. I didn't run hills today because I was tired. I did take a lunch break, though. And I went to pilates tonight, which was fun.

Stuff and Things

I slept well today, but I feel like I have a sinus headache. I didn't take medicine, thought, because it puts me on another planet! But, all in all, I had a good day. I ran 5.13 miles this morning. I didn't run more because today was our Frosting Off and I still needed to make my submission! Two days in a row now I have taken lunch. And I ran hills at lunch - really nice day. Then I did one of the 10 minute pilates ab videos tonight when I came home. Hope you're feeling better!